Book
Book your free BioAge assessment.
Pick a time, get a confirmation, come in. About forty‑five minutes, and you leave with your numbers.
$0
Free BioAge assessment
No credit card needed · About forty‑five minutes
- 01Pick a timeChoose a day and a time in the calendar below.
- 02Tap Add to CartThe assessment is free, so nothing is charged.
- 03Sign in to confirmSign in or create a free Mindbody account. It takes about a minute.
The visit
About forty‑five minutes, start to finish.
A short prep list arrives the day before. You are measured, then everything is explained.
Arrive fifteen minutes early
Your profile is set up and you are fitted with the band the machines use to recognise you.
The body scans
A few minutes barefoot on the InBody analyser and the Fitness Hub.
Flexibility, strength and cardio
The Fitness Hub's camera, a short test on each machine to find your capacity, then a fifteen‑minute cardio test.
Your numbers, explained
A coach walks through every result and what it means. You leave with them.
Before you come
What to wear, and what to skip.
Wear
Comfortable clothes you can move in: shorts, track pants or leggings, and a t-shirt.
Shoes
Clean indoor athletic shoes for the strength tests. The scans are done barefoot.
Before your scan
No alcohol in the 24 hours before, no caffeine or workout in the 12 hours before, and no food in the 3 to 4 hours before. Drink water as usual.
Need to reschedule?
Call or email at least twenty-four hours ahead, so the time can go to someone else.
The scans aren't suitable for anyone with a pacemaker or other implanted electronic medical device, or during pregnancy. If either applies, call us before your visit.